tag:blogger.com,1999:blog-8675958757921777063.post15338957138847604..comments2023-06-21T21:42:48.983-04:00Comments on A Writer's Universe: Can’t Lose Weight – Change Your Focus – Weightloss WednesdayMorgan Dragonwillowhttp://www.blogger.com/profile/17147836851533669779noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8675958757921777063.post-1463275124567439082012-02-02T07:45:08.014-05:002012-02-02T07:45:08.014-05:00mmmmmm, yes I do love desserts (dark chocolate che...mmmmmm, yes I do love desserts (dark chocolate cheesecake is my favorite) and I refuse to eat them guiltily; that would waste a perfectly good dessert! It is very important the thoughts we have while we eat. For instance how Masaru Emoto shows with his water experiments; the differences between positive statements and negative statements greatly change the water properties. It is the same with Morgan Dragonwillowhttp://www.blogger.com/profile/17147836851533669779noreply@blogger.comtag:blogger.com,1999:blog-8675958757921777063.post-54378452236326933392012-02-01T10:01:33.958-05:002012-02-01T10:01:33.958-05:00Great advice in your post and in the comments abov...Great advice in your post and in the comments above. I'd like to add that when I do splurge on something (usually involving chocolate!) I refuse to feel ANY guilt about it. I make sure to savor each bite, totally revel in it, and even tell myself that it is good for me. <br><br>It bugs me when people eat dessert, but complain the whole way through about how bad it is, and how they are Mental Mosaichttp://www.mentalmosaic.com/blognoreply@blogger.comtag:blogger.com,1999:blog-8675958757921777063.post-33215269156454727672012-01-26T11:11:41.472-05:002012-01-26T11:11:41.472-05:00Hi Gibson, My pleasure I am glad you enjoyed it! I...Hi Gibson, My pleasure I am glad you enjoyed it! It sounds like you are very in tune with your body and that is great. <br><br>Ahhh chasing labels is a good way of putting it. I have always hated labels and frequantly rebel against them. <br><br>Hope you have a Great Week!<br><br>Peace,<br>MorganMorgan Dragonwillowhttp://www.blogger.com/profile/17147836851533669779noreply@blogger.comtag:blogger.com,1999:blog-8675958757921777063.post-15875313991426140062012-01-26T11:07:59.003-05:002012-01-26T11:07:59.003-05:00Hi Elizabeth, I have decided that I refuse to look...Hi Elizabeth, I have decided that I refuse to look at my numbers. I am only going to track my progress by how I feel. I believe that if I focus on how I feel and work torward feeling good (still acknowledging all my feelings just working on ways to feel good), move my body in to music regularly and walking then I will slim into a healthier weight in no time.<br><br>Love Yourself into a HealthierMorgan Dragonwillowhttp://www.blogger.com/profile/17147836851533669779noreply@blogger.comtag:blogger.com,1999:blog-8675958757921777063.post-52044935184191265302012-01-26T09:53:16.742-05:002012-01-26T09:53:16.742-05:00You've hit the nail on the head with this one,...You've hit the nail on the head with this one, Morgan. I'll never use the word diet - but if my feelings are that I'm sluggish, or stiff, I know to change my eating input and my activity output.<br><br>No matter how strong you are, chasing labels will only result in disaster. How you feel will lead you correctly, if you'll listen, and hear. <br><br>And remember, you're a work Gibson Goffhttp://gibsongoff.comnoreply@blogger.comtag:blogger.com,1999:blog-8675958757921777063.post-6230934592844187972012-01-25T22:57:58.688-05:002012-01-25T22:57:58.688-05:00great post! I have about 15 pounds to lose. Not a ...great post! I have about 15 pounds to lose. Not a huge number, but I know that my clothes don't fit right and i refuse to buy more!!! I started weight watchers 2 weeks ago. I am down 2.7 lbs. I have increased my water intake each day, cut the carbs and upped the fiber... I am starting to feel good! <br><br>#commenthourelizabethhttp://singlelife2marriedwife.comnoreply@blogger.com