Creativity and Shadow

I am having trouble sleeping because I have all of this creativity flying around in my head. I have more videos, articles, stories all pushing to come out. Oh and of course keeping this blog up to date.

Seriously sometimes I think I was living so long holding my finger in the dam that now that I have decided to remove it everything is just pouring out.

As long as I can stay on track and not let, Twitter, Facebook, YouTube and email distract me I am being quite creatively productive. Unfortunately being on such intimate terms with Shadow, being obsessive flies into my face and says, "Oh come on, you know you want to look, it will only take a moment, just one look, what can it hurt?" Yeah Right!

I will be going to bed soon and the best thing I can do about my obsessive instigator is energy work.

Reiki and Karuna Ki are often my saving grace when my problematic traits begin to peak out. I recently downloaded (not from the Internet--from Spirit/Universe/God/My Muse) a new energy clearing combination that I am quite excited about. It goes directly to where a problem began, breaks it up with love, heals the emotional residue, sends love to complete the healing, then grounds it in completion. I love it and it is quite effective. I already have seen promising results the few times that I have used it so far.

I will share the process in detail very soon.

With much love and peaceful thoughts, I bid you a restful Goodnight.

Transform and Empower -- Understanding Divine Oneness

Each of us has the opportunity and the responsibility to transform and empower ourselves. I don't believe this is anything that most people don't already know. Each of us need to step it up or our beautiful Mother/Sister Earth is going to take care of herself and though that would be good for her I don't think we will like it.

I am concerned but I feel very centered and calm. Never before has there been a major catastrophe on this planet that didn't affect me, depress me and bring an overall sadness to me. This time is different. I choose what I focus on, what not to focus on, and to stay empowered and send love out to where it is needed.

Do you understand how much your thoughts affect your environment? It isn't about positive and negative. It is that everything you think and feel not only affects you but emanates outward to everyone and everything around you. You are connected, mind, body, emotion, and spirit to all.

It is discovering what triggers you so that you can transform what you feel and think to heal yourself and thereby healing all.

We are all connected. We are all Divine. We are all one. If you hurt yourself you are hurting others; empower yourself and you empower others.

• Dance
• Play
• Sing
• Volunteer
• Help a neighbor
• Help a friend
• Plant a garden
• Have a picnic
• Go to the Lake or Ocean
• Go camping

Get out of your home and move your body. It is spring and the best time to do it. Create new and good habits. Challenge yourself and take action now! Have fun, smile, and enjoy life.

I am you, you are me, we are one. Much Love to you All.

Busy-ness of Life and Sacred Living

Lately I found it quite difficult to spend time on myself and to continue with my spiritual studies. My daughter and grandbaby live with me and I am helping to raise my grandbaby which is quite time consuming, very tiring and yet still extremely rewarding. The last three nights at 7:30 p.m. I have wanted just thirty minutes to spend dancing up my intentions for this month. The first night was beyond challenging. This is what it looked like...

The first night;

4:30 p.m. My car wouldn't start for me to take my daughter to work and had to ask a neighbor for a jump.
5:00 p.m. At mechanics telling me I need a new battery and to go up the street where it will be cheaper for me. (It cost $90 at Advance auto I wonder how much he would have charged)
5:20 On my way to advance auto I realized I was about to run out of gas and stopped at a gas station. Car refused to start. Had to wait 30 minutes for my partner to get there to jump start the car.
6:00 Changed battery at Advance Auto
6:38 rushing home
7:10 On Rhapsody putting song list together
7:30 trying to dance my intention as Olivia my grandbaby wakes up and my partner Christe tries to entertain her which doesn't work very well. Oliva cries off and on While Christie tries to feed her, drum for her, playing her didge seemed to quiet her the best.

The second night;

My partner is late coming back from the gym to watch Olivia, my mom is visiting and I go in my room to dance my intention. I am interupted twice.

The third and final night;

Everything is right on schedule, feeling really good about the song seletions, I am dancing in the elements, my sisters, my intention the energies are building, I am soooo into it that I decide on the second to last song I am to go sky clad and dance my clothes right off. I am feeling great, incredible, free, and my partner opens the door...I scream, she looks embarrased and closes the door. I forced myself to keep going but I wasn't able to regain the energy buildup that I had but I did the best that I could having only one song left.

It is all about balance, boundaries and maintaining the sacred in every day life. I found it was very important to me to have that time and it showed me that no matter what happened I still showed up, did the work, brought the sacred back into my daily life and remembered how important it is to take the time to connect. Connecting to my body, spirit, the earth, my sisters, the world and sending healing out to all that may benefit including the earth and our precious ocean. My body is a little sore from dancing from 25 to 30 minutes but it also feels more fluid and balanced. Balance is what I discovered I needed the most. That is my intention for the month to bring more balance into my life.

My wish for all of you...

No matter how busy your lives are that you allow yourselves time for bringing in the sacred. Allowing yourself to balance the busy-ness with time for yourself.

Much Love and Blessings to You.