Grab a cup of tea or coffee (oh what the heck, get a danish too!) and sit a spell. You might want to grab your notebook and pen because you never know when you will be inspired to write down a quote, or jot down a poem of your own. Words are like that, they take you on a journey and the next thing you know you are breathing life into your own magical world of words.

Monday, January 23, 2012

Setting Goals - Pushing Through My Anxiety

When I think of my goals I have to admit I get overwhelmed and a little anxious. My professional goals seem so big and unattainable. So I breathe and take my goals a little at a time; break them down into small attainable goals to see that I am moving forward and to feel a sense of achievement.

One of my long term goals is to become a life coach and grief counselor helping women believe in and find their personal power. I plan on going back to school for my human services degree as well as getting my certificate in life coaching within the next year.

On a shorter term goal, I have completed the master/teacher level in many workshops on healing modalities and taken many classes on healing and personal power. I have co-facilitated a few classes with other teachers and facilitators and now feel it is time to teach on my own and fully step into the facilitator role.

I am breaking down this goal into small steps toward attaining and reaching this goal.
  • Decide which workshop I am going to teach
  • Create a class outline
  • Where I am going to hold the classes
  • Research marketing
  • Create class supplies and workbooks
The first step would be deciding which workshop I am going to be facilitating, which I have decided will be Seven Rays, and then I am going to tackle my goal for creating a class outline.

What goals have you set for yourself?
What are you going to tackle this week?
What steps are you willing to take to achieve your goals?

Love and Light,

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